The Protocol Includes
The program includes:
- 10 days (9 nights) accommodation
- Scheduled airport transfers at: 3:30 pm on Arrival Day and 10 am on Departure Day
- 3 anti-inflammatory chef-prepared meals per day and snacks
- 3 anti-inflammatory chef-prepared meals per day and snacks
- QEEG brain map
- 2 intensive QEEG directed Neurofeedback sessions
- 7 Functional Movement/Resistance Training/Yoga Classes
- Heart Rate Variability training
- 2 Mitochondrial Activation Sessions (Photobiomodulation, PEMF, Vibration)
- Massage
- Compression suit session for lymphatic drainage
- Breathwork class
- 2 Adventures off-site
- TRE (Tension/Trauma Release Exercises) Class
- 3 Art and Cooking classes
- Cold Thermogenesis session
- Workshop: Sympathetic Dominance Brain & Body
- Workshop: Neuroception, The Body’s Ability To FeelWorkshop
- Workshop: Gut Health & Food Principals
- Workshop: Processing Emotions & Integration
- Workshop: Sleep Optimization
- Workshop: Lymphatic Drainage
- Temazcal
- Gut healing protocol
- Supplements to reduce deficiencies, boost neurotransmitters, and improve overall well-being