Rēset Intensive Schedule
Day 1
15:00 Check-in
18:30 Welcome/Introduction
19:30 Dinner
20:00 Share
Day 2
8:00 Movement Christian
9:15 Breakfast
10:00 Introduction to Biofeedback & Nervous System Regulation
11:30 QEEG/Muscle Testing/HRV individual sessions
13:30 Lunch
14:30 QEEG/Muscle Testing/HRV individual sessions
18:30 Personal truths
19:30 Dinner
20:30 Play
Day 3
8:00 Tai Chi with Brian
9:15 Breakfast
10:30 Neuroception - the body’s ability to feel & Neuroemotional work
11:00 Cold thermogenesis sessions
13:30 Lunch
14:30 Bodywork individuals sessions
19:00 Nutritional Therapy Workshop for
19:30 Dinner
21:00 Yoga Nidra/Restorative
Day 4
8:30 Breakfast
9:30 Nature Adventure (playa del barro?)
14:00 Lunch
15:00 Perception - shifting your subconscious focus
19:00 Dinner help making tortillas and salsas cooking class
20:00 Closing share
21:00 Play
Day 5
8:00 Breakfast
10:00 Shuttle to the airport