Art & Cooking Classes

Creativity and play are so important to mental health and for getting into the restorative parasympathetic state. It is common to spend most of our time focussed on productivity and duty. Our art and cooking classes are included to help guests with self-expression, relaxation and letting go of perfectionism.

We include three cooking classes:

• Salsa making - our guests love our house salsas so our chefs show them how to prepare a variety of salsas to spice up meal time.

• Tacos al pastor with plantain tortillas - one of the most famous types of tacos with a healthy twist. Guests make tortillas from scratch and learn how to make the famous marinade.

• Chocolate making class. A history on the origins of cacao, a Nahuatl hot chocolate recipe made from scratch and guests can make their own chocolates using organic cacao from Tabasco with a variety of fillings.

This content is for informational purposes only not a substitute for medical treatment nor is it intended to diagnose, cure, treat or prevent any illness or medical condition.