SURFING WITH JONAS
Individual Surfing Lesson (2952 MXN / $150 USD)
Includes:
2 hours surf board rental (in Sayulita):
1:1 session with an experienced local surf instructor
Tips and specialized help adapted to your level and needs
Pick up & drop off available (26 USD extra):
From Casa Itzamara to Sayulita beach and back
PADDLE BOARD RENTAL (400 MXN / $24 USD)
Includes:
1 paddle board (to use in Sayulita beach)
Rate is per hour (400 MXN / $24 USD per hour)
CONTACT JONAS DIRECTLY FOR BOOKINGS:
IG: @jonas__adventures
WhatsApp: +52-322-304-7471
BENEFITS OF SURFING / PADDLING FOR THE BODY & MIND:
Strengthens muscles
Improves mobility, coordination, and balance
Increases aerobic endurance
Reduces the risk of cardiovascular issues
Assists with weight loss
Strengthens immune system
Reduces stress
Combats anxiety and depression
Increased reflexes
Improves self-confidence
Increased concentration and focus
Helps internal balance
Improves brain activity
Supports being sociable, active, and happy