SARA CECILIA, E-RYT500

YOGA TEACHER

Sara Cecilia is a 500 hour E-RYT yoga instructor and student. A yoga teacher with 11 years of experience, she has a diverse background working in studios, pop up experiences in NYC parks and wellness spaces, after school kids art and yoga programming and as a resident retreat instructor. She’s studied various lineages and traditions including Yin Yoga within the framework of Chinese Medicine Theory, Katonah Yoga® and Fascia Flossing to name a few.

With a background as a multidisciplinary creative, she brings this creative insight into her offerings as a wellness facilitator and as an experienced content administrator.

She is grateful to enjoy the lifestyle afforded by a place abundant with majestic nature.