WELCOME INFOrMATION

Thank you for choosing to attend a Rēset retreat. Below you will find helpful information for your trip.

Please complete the waiver and flight information form before arrival.

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Flights & Airport Pick-Up

The closest airport is Puerto Vallarta International Airport (PVR). We provide a free scheduled airport shuttle on arrival and departure day. Travel time between PVR and our property is 1h15mins.

5 Day Rēset Intensive

Arrival day
Shuttle pick-up at PVR: 2 PM
Check-in: 3 PM
Program begins: 4:30 PM
Departure day
Check-out: 11 AM
Shuttle departs to PVR: 10:30 AM
Program ends: 10:30 AM

You can see a sample schedule here.

10 Day Rēset

Arrival day
Shuttle pick-up at PVR: 3:30 PM
Check-in: 3 PM
Program begins: 6 PM
Departure day
Check-out: 11 AM
Shuttle departs to PVR: 10 AM
Program ends: 9:30 AM

You can see a sample schedule here.

If you can’t make the airport shuttle or prefer private transportation, you can reserve here, the cost is $85: https://www.reprecisionhealth.com/private-airport-transportation

If you arrive before the start date, you can make your way over to PVR airport for the airport shuttle on arrival day.
If you choose to stay in Sayulita, you can get a taxi from town to Casa Itzamara.

Full address of the retreat property: Casa Itzamara, Playa Patzcuaro, Sayulita, Nayarit, 63734


BEFORE ARRIVAL
Upload you flight information by clicking the form below. We will be in touch with airport pick-up information closer to your retreat start date. 


Waiver

All guests must read and sign the program waiver before arrival. 


What To Bring

Beach clothes, bathing suit, sunglasses and flip flops

Comfortable clothes for exercise

Sneakers to go hiking

A sun hat/baseball cap/visor

Sunscreen and mosquito repellent - we recommend the most eco-friendly

Small backpack

Water bottle


Insurance

Travel insurance and trip protection is highly recommended to cover accidents and illness. We have a no refund policy, so you must purchase trip protection if you would like coverage for unforeseen circumstances. Most employers and/or credit cards include travel insurance. You can also purchase travel insurance from providers like travelinsurance.com

We also work with an agent if you would rather talk to a person directly:

Nicole from Guardian: nicole@guardianinsurancemx.com


Money

You can use US dollars in the area but you will be subject to whatever exchange rate the establishment chooses (often it’s not good). We recommend exchanging dollars for pesos at a US bank before you leave or withdraw cash from a bank ATM while in Mexico. Credit cards can be used at most larger stores and established restaurants but it is recommended to have some cash for taxis and smaller purchases.


Food

We serve an anti-inflammatory menu free of gluten, dairy, refined sugar, seed oils, corn and soy. We provide 3 meals per day and snacks, served buffet style. We are not able to make personalized meal plans but we can do our best to accommodate your dietary requirements. Please ensure that you provide us with your dietary requirements prior to arrival so that we can let you know if we can accommodate.


Laundry

We have laundry facilities (washer and dryer) and detergent for guest use on-site.


Soap/Shampoo/Etc…

We provide soap, shampoo, conditioner and towels. If you like a particular brand, bring it. We are a 15 minute drive or a 45 minute walk from Sayulita, where there are lots of pharmacies and an organic store with holistic products.


Neuromeditation & QEEG

On our 10+ day Rēset programs, we include QEEG Brainmapping and Neurofeedback/Neuromeditation (NF) sessions.

On our 5 day Rēset Intensive programs, the “Introduction to Neuromeditation” workshop is focused on meditation. You can read more about QEEG's and NF here. While we don't have time to include QEEG’s and NF feedback as part of the 5 day program, we do have space to fit in a few sessions for those who are keen and would like to add it into their retreat for an additional cost, on a first come first serve basis. Book sessions here: https://reprecisionhealthscheduling.as.me/Neuroappointments


FAQ

Check out our Frequently Asked Questions.


CONTACT US

If you have any questions, you can email: manager@reprecisionhealth.com