WHAT’S INCLUDED

- 5 days accommodation in a jungle villa

- Scheduled airport transfers at 2PM on arrival day and 11AM on departure day

- 3 anti-inflammatory chef-prepared meals per day and snacks

- Introduction to Heart Rate Variability training and use of sensors

- Movement for Neuroperformance Class

- Yoga & Working-In Class

- Mitochondrial Activation Session (Photobiomodulation, PEMF, Vibration)

- Cold Thermogenesis session

- Breathwork session

- TRE (Tension/Trauma Release Exercises) class

- Introduction to QEEG Brain Mapping & Neuromeditation

- Massage

- Workshop: Sympathetic Dominance Brain & Body

- Workshop: Neuroception, The Body’s Ability To Feel

- Workshop: Gut Health & Food Principals

- Workshop: Processing Emotions & Integration

- Adventure off-site

- Temazcal