WORKSHOPS

Our Rēset Program includes many workshops throughout the 21 days including;

  • Introduction to Neuromeditation

  • Nutrition for Mental Health

  • Sympathetic Dominance: Brain & Body

  • Neuroception: The Body’s Ability to Feel

  • Posterior Chain

  • The Power of Perception & Prefrontal Cortex in Creating Our Reality

  • Finding Purpose

  • Future Planning

  • How to Integrate Change

  • How to Integrate Neuromeditation into Daily Life

  • Intentions & Temazcal Preparation

This content is for informational purposes only not a substitute for medical treatment nor is it intended to diagnose, cure, treat or prevent any illness or medical condition.