The Rēset experience, in Christmas vacation mode. Enjoy 5 days at Casa Itzamara with our anti-inflammatory menu, morning movement, and a selection of workshops.
DECEMBER 23 - 27, 2023
(From $750)
Enjoy the perfect holiday getaway!
Whether you have already been to Rē and want to reconnect with familiar faces, or if you’ve been curious about the program and surroundings but haven’t had a chance to participate in our regular programs, this will provide a place for you to connect.
It is an opportunity to come and explore our beautiful location at Casa Itzamara in Mexico with time to relax, be nourished, and enjoy a sprinkling of restorative and motivational activities.
The vacation includes:
ANTI-INFLAMMATORY DIET
A menu designed to reduce inflammation, reverse deficiencies and boost neurotransmitter production.
BREATHWORK
Breathwork can elicit the parasympathetic nervous system response and, in some cases, euphoric or insightful experiences.
TRAUMA RELEASE EXERCISES (TRE)
Restore the body’s natural mechanism for releasing deep muscular patterns of stress, tension, and trauma.
PLAYA DEL BARRO HIKE
Hike to the beautiful clay beach where you will find nature’s very own clay mask waiting for you in the hillside. Feel the rejuvenation as you rinse the mask in the ocean for silky soft skin.
PHOTOBIOMODULATION
Red light and Near Infrared Light of specific wavelengths interact with the mitochondria to boost ATP production (more energy).
PEMF & INFRARED
Muscle relaxation, improved circulation and ion transportation to stimulate the body’s natural recovery process.
INTRO TO NEUROMEDITATION WORKSHOP
An Introduction to the concepts used in QEEG Brain Mapping, Neurofeedback, and Neuromeditation in a workshop format.
FUNCTIONAL MOVEMENT
With resistance to improve muscle tone and coordination, mitochondrial function and neurotransmitter production.
BODYWORK
Fausto and his team are ready to get rid of knots and tension.
The Location
The center is located on the south side of Sayulita (Mexico) - a popular surf town. Accommodation is in a hill-top villa with 360 degree views of the Pacific Ocean, Sierra Madre mountains and lush jungle. Immersion in nature, daily sunshine and a distinct change in environment enhance the effectiveness of the program. The development is gated with 24 hour security.
The is a large infinity saltwater pool, gym, large terrace and other amenities.
Winding jungle paths provide a beautiful walk to Sayulita. Two virgin beaches are a 10 minute walk away.
Access is very easy, 80 minutes from Puerto Vallarta airport (PVR) with flights from most major US and Canadian cities.
We provide complimentary shuttles at 3:30 pm on Arrival Day and 10 am on Departure Day.
What’s Included?
- Breathwork Class
- TRE (Tension Release Exercises) Class
- Movement for Neuroperformance
- Introduction to Neuromeditation Workshop
- Mitochondrial activation (PEMF, infra-red, vibration)
- Clay beach hike and picnic
- 3 Anti-inflammatory meals per day from our buffet
- 4 nights accommodation in our beautiful jungle villa
- Free scheduled airport transfers