INTEGRATING, CREATING AND EVOLVING IN THE ‘REAL WORLD’

It’s one thing to have an experience with insights and connection in a structured environment with professionals on a specific program in Mexico (we are so grateful you did!). It’s very different to continue self-regulating and evolving in an environment that contributed to, or created, the stress breakdown that the body responded to in the first place.

Time restraints, pressures, relationships, work and commitments can all contribute to going back to learnt patterns - typically survival type patterns.

The right input and repetition are the hallmarks of neuroplasticity (rewiring your brain). A connected community for feedback, support and growth is really important too so that we don't feel alone trying to push water uphill.

Dr Aaron offers a six week (two sessions per week) recorded integration program online for those that want support and guidance.

Full details: https://www.reprecisionhealth.com/coaching