Affordable, Progressive, Effective
From $3,800 all-inclusive (4 weeks)
The Rēset Retreat is designed to accelerate physical and mental recovery, optimize performance and address the root issues causing dis-ease. Whether you feel lost, stuck, unfulfilled, have unexplained symptoms, stress-related illness, extra weight (physical or emotional) or low motivation; the common denominator is often a combination of physiological factors plus internal self-conflict, social conditioning and unresolved trauma.
Contact us if you would like to find out if our program can benefit you.
The PROTOCOL
Aside from exercise, adventures and workshops; all therapy sessions are private and tailored to you.
Psychotherapy
Private sessions to address underlying trauma
Neurofeedback
To enhance neuroplasticity to create new neural connections and positive behaviors, reduce stress and produce more alpha brainwaves (relaxation and healing)
Mitochondrial Support
Mitochondria produce cellular energy, when they are impaired, our learning ability, decisions and general wellbeing are affected (PEMF, Hyperbaric Oxygen Therapy, Vibration)
Heart Rate Variability (HRV) Training
For emotion regulation, stress and anxiety reduction and enhancing the heart-brain connection
Nervous System Regulation
Exercises to improve vagal tone and calm the sympathetic (flight, flight, freeze) response to reduce reactivity
Mindfulness
Reduces stress and reactivity, boosts acceptance
Movement Therapy
Enhances mind-body connection, boosts neurotransmitters, increases confidence
Osteopathy/Craniosacral Therapy/Psychosomatic Release Therapy
Facilitate the body’s natural mechanism for releasing tension, stress and trauma
Yoga
Integrate mind, body and energy while improving mood and reducing stress
Nature Therapy
The healing effects of nature; grounding and negative ions from waterfalls, beaches, jungle
Art & Music Therapy
Encouraging creativity, authenticity and play. Benefits from the vibrational frequencies of music
Nutritional Support
A menu and natural supplements to support neurotransmitter production, improve the brain-gut connection and boost overall well-being.
Psychedelic Therapy (Optional)
Psilocybin, when administered in a monitored setting with the appropriate pre and post care, has been shown to be very effective for processing trauma and changing perspective; leading to improved health outcomes.
The Location
The program takes place at a lovely newly remodeled hacienda minutes from the quaint hippy surf town of Sayulita.
The location is a bubble of serenity, disconnected to encourage deep personal work but not isolated so that guests can easily explore the sweet towns and natural beauty of the Bay of Banderas.
The property is 75 minutes from Puerto Vallarta International Airport (PVR), there are flights from most major US and Canadian cities. Scheduled airport transfers are included.
Who is the program for?
If you are suffering from any of the following, our program could be a good fit for you.
Addiction*
PTSD
Anxiety
Depression
Burn Out
Autoimmune Disease
Obesity & Metabolic Disorder
*We do not offer medical detox onsite but we have a partner facility located in Puerto Vallarta.
Private Rēhabilitation
We offer an in-home, one-on-one version of our program for those who require privacy.
The Rēcovery Protocol
Do you feel like something is off but you don’t fit into the categories above? Maybe you have low motivation, feel stuck or lost or unfulfilled. Maybe you have unexplained symptoms and didn’t find help from doctors or therapists. The Rēcovery Protocol could be a good fit for you. It is a personal development program that uses technology and specialized modalities to break the ingrained neural patterns that dictate our behavior and beliefs, liberating you to discover who you really are and what you really want.
Contact us to discuss your specific needs.
What’s
Included?
On-site
- Accommodation in a jungle cabin
- 3 anti-inflammatory meals per day and snacks
- 7 private Psychotherapy sessions
- 7 Neurofeedback sessions
- 10 Yoga, Somatic, or Movement Therapy sessions
- 6 Heart Rate Variability training sessions
- 4 Nervous system regulation & mitochondrial activation sessions (combination of; PEMF, hyperbaric therapy, breathwork)
- 4 Adventures in nature (hiking, snorkeling, beach time)
- 4 Art/Music therapy sessions
- 1 Bodywork session
- 1 Psychosomatic Release Session
- Supplements to boost neurotransmitters, gut health and overall well-being
- Weekly workshops
Rooms
Premium Room
En-suite
A/C
Ceiling fans
Weekly maid service
King bed or two individuals
Split Room
En-suite
(shared with Bunk Room)
A/C
Ceiling fans
Weekly maid service
King bed or two individuals
Bunk Room
En-suite
(Shared with Split room)
A/C
Ceiling fans
Weekly maid service
Bunk bed
NOTE: We run our programs on set dates to avoid rolling entry and exit of participants which can be very destabilizing. To see the next available Rēset Retreat, check out our Events page.
If you have any questions let us know.